HELLO FROM SHARON
Hello, I am Sharon Stock and I want you to believe that YOU ARE ENOUGH
I love all things holistic, I am a yoga teacher and reiki master teacher, I would love to help you realise that you can achieve your dreams.
Yoga and Reiki
WITH SHARON STOCK
I am currently offering a wide range of smaller in person classes. Helping us to feel calm, relaxed and strong. Also the option to take part in the comfort of your own home . CLICK HERE
I offer an affordable monthly membership which gives you access to Live Classes, bite-sized postures, meditations and lots more, plus I offer 1 to 1 sessions. CLICK HERE
If you are unsure which class would be most beneficial to you or if you have any questions please call me on 07774470334
If you are visiting Southport please look me up and lots of other things to do on Kayak
https://www.kayak.co.uk/Southport.12066.guide
The day London stood still
I think a lot of us didn’t realise how much the Queens passing would effect us, whether you are a Royalist or not for so many of us the Queen is someone who has always been there, someone we probably never thought wouldn’t be there. With my past career and through my Dads work I met a few of the […]
What Is Yoga Nidra?
Yes, it might sound a bit like the name for a car, but Yoga Nidra is something wonderful and has helped me to become more restful as I prepare for sleep, also helping me to feel more awakened. Yoga Nidra literally means Yogic sleep- but its not about sleeping, its about exploring different states of consciousness. Its a form of […]
YOUR FIRST REIKI SESSION
WHAT HAPPENS IN YOUR FIRST REIKI SESSION Are you curious in what to expect from a reiki session? Are you tempted to try but just don’t know much about it? Read on xxx Will it assist in alleviating stress and anxiety, reduce insomnia or relieve chronic migraines? The answer always lies within you yourself as you are in charge of […]
Full Moon
Oh how I do love the Moon The full moon is the stage in the moon cycle when it appears as a full circle in the sky, this is because the whole of the side of the moon facing the earth is lit up by the suns rays. This part of the lunar cycle signifies release and the sealing of […]
Life During Lockdown
Hello my name is Sharon Stock and I am the owner of The Dairy Holistic Hub in Southport, where I offer yoga, reiki and meditation. As you can imagine I was devastated when I made the decision (before it was made for me) to temporarily close the doors to the business. I knew so many of my clients came to […]
The New Moon
I am definitely a ” look at the moon” type of girl. I can spend hours looking up to the sky and finding the brightest star and meditate focusing on the wonderful energy of the moon. The moon has different phases, which create different types of energy. This can affect how we feel and also the energy of the earth. […]